How Many Carbohydrates Should A Diabetic Ingest?

Trying to decide how many carbohydrates to ingest is one of the main problems that diabetics face. While some agencies such as the American Diabetes Association say that 45% of daily calories can be consumed through carbohydrates (135-230 grams of carbohydrates), other medical sources have opined, through various studies, that This figure is still high, … Continue reading How Many Carbohydrates Should A Diabetic Ingest?