What are the 10 Benefits of Adding Chestnuts in your Diet?

Did you know that, thanks to the fact that they do not produce insulin spikes and their great contribution of slow-absorbing carbohydrates, chestnuts can be a great ally for people with diabetes? Have you tasted the chestnut, the chestnut fruit? This is a scientifically known tree with the name of Castanea sativa that belongs to […]

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